Labor Day Holiday Hours
- Posted on Aug 20, 2008
Please note that our Labor Day hours will be from 7am-5pm. The Teen Center will be open from 8am-3pm, the Nursery will be open from 8am-1:30pm, and the pool will be open from 10-4:45pm.
Have a safe and happy holiday!
Christie Cookie 5K and Kids Fun Run
- Posted on Aug 12, 2008
- Register now to run with the cookies in the 10th Annual Bob Lunsford Memorial Christie Cookie 5K and Kids Fun Run!
The race, set for September 20th, will begin and end at the Green Hills YMCA with all proceeds benefitting our We Build People fund, which helps keep the Y available for all.
Make plans now to go green with the Green Hills Y. All runners will receive a 100% Organic Cotton T-shirt.
Healthy Steps to Freedom
Category: Aerobics
An 8-week course that meets for two hours once a week,
combining group work with working out.
combining group work with working out.
- Gain a new perspective to physical fitness and emotional health.
- Become motivated to take care of your self physically and emotionally.
- Connect with others who share in body image struggles.
- Learn the physiology of your emotions.
- Be introduced to a variety of exercise techniques, including:
- Spin, yoga style stretching, weightlifting (free weight and machines), walking/ running, water aerobics, core and abs.
- Opportunity to have group training with an experienced wellness professional.
- Night time and lunch time groups available.
Instructor:
Location: Family Program Room
Fees: $100 for non-members $70 for members (includes cost of book)**
**this price does not change because of the extra attention from a wellness coach**
Date:
09/02/2008 1:30pm - 3:30pm
09/09/2008 1:30pm - 3:30pm
09/16/2008 1:30pm - 3:30pm
09/23/2008 1:30pm - 3:30pm
09/30/2008 1:30pm - 3:30pm
10/07/2008 1:30pm - 3:30pm
10/14/2008 1:30pm - 3:30pm
10/21/2008 1:30pm - 3:30pm
10/28/2008 1:30pm - 3:30pm
11/04/2008 1:30pm - 3:30pm
11/11/2008 1:30pm - 3:30pm
11/18/2008 1:30pm - 3:30pm
11/25/2008 1:30pm - 3:30pm
12/02/2008 1:30pm - 3:30pm
12/09/2008 1:30pm - 3:30pm
12/16/2008 1:30pm - 3:30pm
12/23/2008 1:30pm - 3:30pm
12/30/2008 1:30pm - 3:30pm
