Childrens Yoga (Ages 11-12)

Nia Is Here!
Posted on Sep 16, 2008
Nia is a body/mind/spirit fitness and lifestyle practice. Through expressive movement, Nia empowers people to achieve physical, mental and emotional well-being.

Our philosophy "Through Movement We Find Health," means we believe in the power of self-discovery through movement. Through the practice of Nia you will fall in love with being in and moving your body -- you will experience the power of self-healing.

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Category: Youth

Instructor:

Location: Family Program Room

Fees: Yes

Date:

12/04/2008 11:00am

12/11/2008 11:00am

12/18/2008 11:00am

12/25/2008 11:00am

01/01/2009 11:00am

01/08/2009 11:00am

01/15/2009 11:00am

01/22/2009 11:00am

01/29/2009 11:00am

02/05/2009 11:00am

02/12/2009 11:00am

02/19/2009 11:00am

02/26/2009 11:00am

Upcoming schedule

2:00 pm
- Sr. Strength [Lisa L/Mat]
4:15 pm
- Aerobox & Core [Courtney]
5:00 pm
- Indoor Cycling [Michael]
- Yoga [Anna]
5:30 pm
- Intermediate Pilates [Codi]
- Power Sculpt [Missy]
- Deep Condition [Rachel]
6:00 pm
- Indoor Cycling [Marcus]
- Boot Camp [Michael]
6:30 pm
- Introductory Pilates [Sylvia]
- Aerobox [Missy]
- Int./Adv. Power Yoga [Shawn]