Green Hills Family YMCA

4041 Hillsboro Circle Nashville, TN 37215 - 615-297-6529 - Directions

Basic Yoga

Category: Yoga

Builds a foundation of yoga poses intended to balance the body's strength, flexibility, and range of motion.  Provides techniques to manage stress, energize, and relax the body.  Open to all levels.

Instructor: Karen
Location: Family Program Room
Fees: N/A
Date: 
03/16/2010 9:15am - 10:30am
03/23/2010 9:15am - 10:30am
03/30/2010 9:15am - 10:30am
04/06/2010 9:15am - 10:30am
04/13/2010 9:15am - 10:30am
04/20/2010 9:15am - 10:30am
04/27/2010 9:15am - 10:30am
05/04/2010 9:15am - 10:30am
05/11/2010 9:15am - 10:30am
05/18/2010 9:15am - 10:30am
05/25/2010 9:15am - 10:30am
06/01/2010 9:15am - 10:30am
06/08/2010 9:15am - 10:30am
06/15/2010 9:15am - 10:30am
06/22/2010 9:15am - 10:30am
06/29/2010 9:15am - 10:30am
07/06/2010 9:15am - 10:30am
07/13/2010 9:15am - 10:30am
07/20/2010 9:15am - 10:30am
07/27/2010 9:15am - 10:30am
08/03/2010 9:15am - 10:30am
08/10/2010 9:15am - 10:30am
08/17/2010 9:15am - 10:30am
08/24/2010 9:15am - 10:30am
08/31/2010 9:15am - 10:30am
09/07/2010 9:15am - 10:30am
09/14/2010 9:15am - 10:30am
09/21/2010 9:15am - 10:30am
09/28/2010 9:15am - 10:30am
10/05/2010 9:15am - 10:30am
10/12/2010 9:15am - 10:30am
10/19/2010 9:15am - 10:30am
10/26/2010 9:15am - 10:30am
11/02/2010 9:15am - 10:30am
11/09/2010 9:15am - 10:30am
11/16/2010 9:15am - 10:30am
11/23/2010 9:15am - 10:30am
11/30/2010 9:15am - 10:30am
12/07/2010 9:15am - 10:30am
12/14/2010 9:15am - 10:30am
12/21/2010 9:15am - 10:30am
12/28/2010 9:15am - 10:30am
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