Donelson-Hermitage Family YMCA Contact

WEIGH 2 WIN - weight loss challenge!!
Posted on Mar 05, 2010
Whether you don't know how to start exercising or have a few stubborn pounds to lose, this challenge is for YOU!!!! Six groups of up to 10 people will be led through a weekly workout by a Nationally Certified Personal Trainer. The group with the best percentage of weight lost at the end WINS!! Trainers will help you learn and make lasting life-style changes, teach you how to deal with pitfalls and show you how to get back on track!
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9th Annual Triathlon Challenge
Posted on Mar 05, 2010
Saturday, April 17th at 8 AM

Ride, Swim & Run/Walk for a Cause!! This non-competitive event is open to ALL fitness levels! No-one left behind. 45 minutes of Cycling, Water Activity and Walking/Running. 8-10 Instructors will lead you through a rewarding time. Enjoy food to fuel your body, a fantastic goody bag AND an event t-shirt for all participants! Sign-up at the Welcome Center. Entry is limited to the FIRST 50 PEOPLE!!
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