Donelson-Hermitage YMCA Fitness Schedule | YMCA of Middle Tennessee

Donelson - Hermitage Family YMCA

3001 Lebanon Road Nashville, TN 37214 - 615-889-2632 - Directions

New Group Fitness Floor
Posted on Jan 03, 2009
We appreciate all of the patience from our members during this time of improvement. Our Group fitness room will re-open Monday January 5th for all regularly scheduled classes. we apologize for the inconvenience.
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Camp Widjiwagan Registration Open
Posted on Jan 01, 2009
Do not miss this opportunity to give your child the summer experience of a lifetime. Register now for Overnight Camp (grades 4-8) or Day Camp (grades 1-8). For more information, visit www.ymcacampwidjiwagan.org.

Register Now!

Donelson-Hermitage YMCA Fitness Schedule

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5 Group Cycle 08/05/2008 6:00am - 6:45am Deep Water Circuit 08/05/2008 7:45am - 8:40am Zumba 08/05/2008 8:30am - 9:30am Aquatic Arthritis 08/05/2008 8:45am - 9:40am H20 Cardio 08/05/2008 9:30am - 10:30am Yoga 08/05/2008 9:30am - 10:45am Step II 08/05/2008 4:15pm - 5:00pm Basic Step 08/05/2008 5:00pm - 5:30pm Deep Water Circuit 08/05/2008 5:30pm - 6:25pm StepII/Interval/Sculpt Fusion 08/05/2008 5:30pm - 6:30pm H20 Cardio 08/05/2008 6:30pm - 7:25pm Turbo Kick ™ 08/05/2008 7:00pm - 8:00pm

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Our Mission: A worldwide charitable fellowship united by a common loyalty to Jesus Christ for the purpose of helping persons grow in spirit, mind and body.
- In Cooperation with:
- St. Thomas Health Services

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