Tai Chi for Arthritis
Category: Total Body
This is a beautiful, therapeutic ancient Chinese martial art. It promotes Qi (Chi) and blood circulation in the body to achieve ultimate state of body, mind and spirit harmony. It is empowering, graceful and healing.
Instructor: Zion
Location: Aerobics Room
Fees: N/A
Date:
08/29/2008 1:00pm - 2:00pm
09/05/2008 1:00pm - 2:00pm
09/12/2008 1:00pm - 2:00pm
09/19/2008 1:00pm - 2:00pm
09/26/2008 1:00pm - 2:00pm
