Corporate America On the Move Week
- Posted on Aug 18, 2008
Corporate America On the Move Week is aimed at motivating employees to take small steps towards a healthier lifestyle. As part of that initiative, YMCA of Middle Tennessee centers are deepening their commitment to community-wide efforts to promote healthy living and intensify collaboration with community partners to support employees seeking healthier lifestyles.
Be A Mystery Member
- Posted on Jun 09, 2008
Want to help the YMCA provide the best member experience possible? Tell us about your experience on a particular day at the Y.
Pedal & Pump
Category: Cycling
This class is a combination class of cardio and strength building. You will work every muscle in the body. Burn 500-800 calories a class!
Instructor:
Location: Aerobics Room
Fees: N/A
Date:
08/22/2008 8:30am - 9:50am
08/29/2008 8:30am - 9:50am
09/05/2008 8:30am - 9:50am
09/12/2008 8:30am - 9:50am
09/19/2008 8:30am - 9:50am
09/26/2008 8:30am - 9:50am
