ABC Heroes in Heels
- Posted on Sep 22, 2008
- The Cool Springs YMCA Presents our ABC Heroes in Heels as they model the latest fall fashions from Belk.
Tuesday, October 7 at 6:30pm
Lower Mall entrance to Belk
Tickets $15 in advance or $20 at the door
Featured Guests:
Meryll Rose, Host of "Talk of the Town"
Cathi Aycock, "The Daily Crave" in The Tennessean
Proceeds benefit the After Breast Cancer program supporting breast cancer survivors in our community.
Tell Us Your Story
- Posted on Sep 29, 2008
- It's your Y, so tell us your story!
Every day at the Y, members like you inspire us with the remarkable things you are doing to grow stronger in spirit, mind and body-and we want the rest of the world to know about it!
The YMCA of Middle Tennessee is currently looking for members willing to share their YMCA success stories.
Don't think you have a story to tell? Think again. No story is too insignificant if it inspires just one other person to follow the same path to better health and well-being.
YMCA of Cool Springs Contact
Upcoming schedule
{ entire schedule }
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8:30 am
- Cycle [Tambi]
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9:15 am
- Sculpt [Tambi]
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10:15 am
- Flow Yoga [Joy]
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11:35 am
- Pilates/ Yoga Fusion [Keleah]
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1:00 pm
- SilverSneakers® Yoga Stretch [Mary]
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4:30 pm
- Sculpt [Heather]
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5:30 pm
- Cycle []
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6:30 pm
- Kickbox [Robb]
