Asthanga Yoga
Category: Yoga
This method of yoga involves synchronizing the breath with a progressive series of postures…a process producing intense internal heat and a profuse, purifying sweat that detoxifies muscles and organs.
Instructor: Joy
Location: Aerobics Room
Fees: N/A
Date:
09/03/2008 10:00am - 11:30am
09/10/2008 10:00am - 11:30am
09/17/2008 10:00am - 11:30am
09/24/2008 10:00am - 11:30am
