Sit To Be Fit
Category: Silver Sneakers
| SilverSneakers® Muscular Strength Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement, and activity for daily living skills. Hand-held weights, elastic tubing with handles, and a ball. |
Instructor: Carla
Location: Activity Room
Fees: N/A
Date:
03/23/2010 10:30am - 11:15am
03/30/2010 10:30am - 11:15am
04/06/2010 10:30am - 11:15am
04/13/2010 10:30am - 11:15am
04/20/2010 10:30am - 11:15am
04/27/2010 10:30am - 11:15am
05/04/2010 10:30am - 11:15am
05/11/2010 10:30am - 11:15am
05/18/2010 10:30am - 11:15am
05/25/2010 10:30am - 11:15am
06/01/2010 10:30am - 11:15am
06/08/2010 10:30am - 11:15am
06/15/2010 10:30am - 11:15am
06/22/2010 10:30am - 11:15am
06/29/2010 10:30am - 11:15am
07/06/2010 10:30am - 11:15am
07/13/2010 10:30am - 11:15am
07/20/2010 10:30am - 11:15am
07/27/2010 10:30am - 11:15am
08/03/2010 10:30am - 11:15am
08/10/2010 10:30am - 11:15am
08/17/2010 10:30am - 11:15am
08/24/2010 10:30am - 11:15am
08/31/2010 10:30am - 11:15am
09/07/2010 10:30am - 11:15am
09/14/2010 10:30am - 11:15am
09/21/2010 10:30am - 11:15am
09/28/2010 10:30am - 11:15am
10/05/2010 10:30am - 11:15am
10/12/2010 10:30am - 11:15am
10/19/2010 10:30am - 11:15am
10/26/2010 10:30am - 11:15am
11/02/2010 10:30am - 11:15am
11/09/2010 10:30am - 11:15am
11/16/2010 10:30am - 11:15am
11/23/2010 10:30am - 11:15am
