Silver Sneakers - MSROM
Category: SilverSneakers®
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement, and activity for daily living skills. Hand-held weights, elastic tubing with handles, and a ball are offered for resistance,and a chair is used for seated and/or standing support.
Instructor: Renee
Location: Studio B
Fees: N/A
Date:
09/10/2008 10:30am - 11:30am
09/17/2008 10:30am - 11:30am
09/24/2008 10:30am - 11:30am
10/01/2008 10:30am - 11:30am
10/08/2008 10:30am - 11:30am
10/15/2008 10:30am - 11:30am
10/22/2008 10:30am - 11:30am
10/29/2008 10:30am - 11:30am
11/05/2008 10:30am - 11:30am
11/12/2008 10:30am - 11:30am
11/19/2008 10:30am - 11:30am
11/26/2008 10:30am - 11:30am
12/03/2008 10:30am - 11:30am
12/10/2008 10:30am - 11:30am
12/17/2008 10:30am - 11:30am
12/24/2008 10:30am - 11:30am
