Bellevue Family YMCA

8101 Highway 100 Nashville, TN 37221 - 615-646-9622 - Directions

SilverSneakersIĀ®

Category: Cardio and Strength
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement, and activity for daily living skills. Hand-held weights, elastic tubing with handles, and a ball are offered for resistance; and a chair is used for seated and/or standing support.
Instructor: Eileen
Location: Gym
Fees: N/A
Date: 
Repeats every Tuesday every week until Tue Mar 29 2011
12/02/2008 10:30am - 11:30am
12/09/2008 10:30am - 11:30am
12/16/2008 10:30am - 11:30am
12/23/2008 10:30am - 11:30am
12/30/2008 10:30am - 11:30am
01/06/2009 10:30am - 11:30am
01/13/2009 10:30am - 11:30am
01/20/2009 10:30am - 11:30am
01/27/2009 10:30am - 11:30am
02/03/2009 10:30am - 11:30am
02/10/2009 10:30am - 11:30am
02/17/2009 10:30am - 11:30am
02/24/2009 10:30am - 11:30am
03/03/2009 10:30am - 11:30am
03/10/2009 10:30am - 11:30am
03/17/2009 10:30am - 11:30am
03/24/2009 10:30am - 11:30am
03/31/2009 10:30am - 11:30am
04/07/2009 10:30am - 11:30am
04/14/2009 10:30am - 11:30am
04/21/2009 10:30am - 11:30am
04/28/2009 10:30am - 11:30am
05/05/2009 10:30am - 11:30am
05/12/2009 10:30am - 11:30am
05/19/2009 10:30am - 11:30am
05/26/2009 10:30am - 11:30am
06/02/2009 10:30am - 11:30am
06/09/2009 10:30am - 11:30am
06/16/2009 10:30am - 11:30am
06/23/2009 10:30am - 11:30am
06/30/2009 10:30am - 11:30am
07/07/2009 10:30am - 11:30am
07/14/2009 10:30am - 11:30am
07/21/2009 10:30am - 11:30am
07/28/2009 10:30am - 11:30am
08/04/2009 10:30am - 11:30am
08/11/2009 10:30am - 11:30am
08/18/2009 10:30am - 11:30am
08/25/2009 10:30am - 11:30am
09/01/2009 10:30am - 11:30am
09/08/2009 10:30am - 11:30am
09/15/2009 10:30am - 11:30am
09/22/2009 10:30am - 11:30am
09/29/2009 10:30am - 11:30am
10/06/2009 10:30am - 11:30am
10/13/2009 10:30am - 11:30am
10/20/2009 10:30am - 11:30am
10/27/2009 10:30am - 11:30am
11/03/2009 10:30am - 11:30am
11/10/2009 10:30am - 11:30am
11/17/2009 10:30am - 11:30am
11/24/2009 10:30am - 11:30am
12/01/2009 10:30am - 11:30am
12/08/2009 10:30am - 11:30am
12/15/2009 10:30am - 11:30am
12/22/2009 10:30am - 11:30am
12/29/2009 10:30am - 11:30am
01/05/2010 10:30am - 11:30am
01/12/2010 10:30am - 11:30am
01/19/2010 10:30am - 11:30am
01/26/2010 10:30am - 11:30am
02/02/2010 10:30am - 11:30am
02/09/2010 10:30am - 11:30am
02/16/2010 10:30am - 11:30am
02/23/2010 10:30am - 11:30am
03/02/2010 10:30am - 11:30am
03/09/2010 10:30am - 11:30am
03/16/2010 10:30am - 11:30am
03/23/2010 10:30am - 11:30am
03/30/2010 10:30am - 11:30am
04/06/2010 10:30am - 11:30am
04/13/2010 10:30am - 11:30am
04/20/2010 10:30am - 11:30am
04/27/2010 10:30am - 11:30am
05/04/2010 10:30am - 11:30am
05/11/2010 10:30am - 11:30am
05/18/2010 10:30am - 11:30am
05/25/2010 10:30am - 11:30am
06/01/2010 10:30am - 11:30am
06/08/2010 10:30am - 11:30am
06/15/2010 10:30am - 11:30am
06/22/2010 10:30am - 11:30am
06/29/2010 10:30am - 11:30am
07/06/2010 10:30am - 11:30am
07/13/2010 10:30am - 11:30am
07/20/2010 10:30am - 11:30am
07/27/2010 10:30am - 11:30am
08/03/2010 10:30am - 11:30am
08/10/2010 10:30am - 11:30am
08/17/2010 10:30am - 11:30am
08/24/2010 10:30am - 11:30am
08/31/2010 10:30am - 11:30am
09/07/2010 10:30am - 11:30am
09/14/2010 10:30am - 11:30am
09/21/2010 10:30am - 11:30am
09/28/2010 10:30am - 11:30am
10/05/2010 10:30am - 11:30am
10/12/2010 10:30am - 11:30am
10/19/2010 10:30am - 11:30am
10/26/2010 10:30am - 11:30am
11/02/2010 10:30am - 11:30am
11/09/2010 10:30am - 11:30am
11/16/2010 10:30am - 11:30am
11/23/2010 10:30am - 11:30am
11/30/2010 10:30am - 11:30am
12/07/2010 10:30am - 11:30am
12/14/2010 10:30am - 11:30am
12/21/2010 10:30am - 11:30am
12/28/2010 10:30am - 11:30am
01/04/2011 10:30am - 11:30am
01/11/2011 10:30am - 11:30am
01/18/2011 10:30am - 11:30am
01/25/2011 10:30am - 11:30am
02/01/2011 10:30am - 11:30am
02/08/2011 10:30am - 11:30am
02/15/2011 10:30am - 11:30am
02/22/2011 10:30am - 11:30am
03/01/2011 10:30am - 11:30am
03/08/2011 10:30am - 11:30am
03/15/2011 10:30am - 11:30am
03/22/2011 10:30am - 11:30am
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