Corporate America On the Move Week
- Posted on Aug 18, 2008
Corporate America On the Move Week is aimed at motivating employees to take small steps towards a healthier lifestyle. As part of that initiative, YMCA of Middle Tennessee centers are deepening their commitment to community-wide efforts to promote healthy living and intensify collaboration with community partners to support employees seeking healthier lifestyles.
Be A Mystery Member
- Posted on Jun 09, 2008
Want to help the YMCA provide the best member experience possible? Tell us about your experience on a particular day at the Y.
Services
Silver Stars
Silver Stars is open to singers, musicians and dancers. Solos, duos and groups welcome! First-round auditions will take place at Cadillac Ranch in downtown Nashville on Saturday, August 23, 2008. For further details, visit www.hssilverstars.com.
The YMCA of Middle Tennessee is the official co-sponsor for the event, which has enabled HealthSpring to offer such a rewarding opportunity. In addition to the $7,500 grand prize money, ten finalists will also receive a one-year YMCA membership.
Massage
Schedule an appointment at the Welcome Center today!
Massage Prices
Jump Start!
Begins June 3 - sign up today!
Jump Start! is an exciting new program for youth ages 4-10 that provides an introduction to exercise and athletics by teaching and practicing different sports each month.
Jump Start Flyer
Let’s Dance!
Ages: 3-12, 13-Adult
Build self-confidence while learning about dance and creative movement. Learn from an instructor with more than 30 years of dance experience. Classes include elements of ballet, jazz and hip-hop with quarterly performance opportunities!
Dance Class FlyerBrazilian Jiu-Jitsu
Ages: 5-7, 8-14 & 15-Adult
Brazilian Jiu-Jitsu is an excellent form of exercise that teaches self-defense, self-discipline and raises self-confidence. Our classes will increase your muscular and cardiovascular endurance, stabilize and strengthen your core muscles and improve your overall physique.
Class InfoJiu-Jitsu/Self-Defense ClubParent's Night Out
1st Saturday of each month
Ages 3-11 (must be potty-trained)
Parents! Need a night out?
Bring your kids to the Y & we'll do the rest.
Parent's Night Out is an opportunity for parents to have a night out to themselves while their children have fun at the Y. Kids will enjoy a night of dinner, games, crafts, gym time, movie, snack and more. Register by close the Friday before Parent's Night Out.
Parents Night Out Flyer
