Corporate America On the Move Week
- Posted on Aug 18, 2008
Sept. 22-26, 2008
Corporate America On the Move Week is aimed at motivating employees to take small steps towards a healthier lifestyle. As part of that initiative, YMCA of Middle Tennessee centers are deepening their commitment to community-wide efforts to promote healthy living and intensify collaboration with community partners to support employees seeking healthier lifestyles.
Be A Mystery Member
- Posted on Jun 09, 2008
Want to help the YMCA provide the best member experience possible? Tell us about your experience on a particular day at the Y.
Personal Training
Our purpose: To help clients exceed
their mental, spiritual, and physical goals through trainer/client relationships
built on listening, trust, and the best in scientific
knowledge.
Hire one of our trainers and achieve your wellness goals!
Our clients have:
- Lost
weight
- Gained
strength
- Decreased
medication
- Lowered their blood
pressure/cholesterol
- Gained confidence and
education
- Changed the way they
look
- Changed their
lives!
We are committed to providing the
best in Personal Training Services. Our trainers all have a minimum of a 4-year
degree, and are certified through the
