Corporate America On the Move Week
- Posted on Aug 18, 2008
Sept. 22-26, 2008
Corporate America On the Move Week is aimed at motivating employees to take small steps towards a healthier lifestyle. As part of that initiative, YMCA of Middle Tennessee centers are deepening their commitment to community-wide efforts to promote healthy living and intensify collaboration with community partners to support employees seeking healthier lifestyles.
Be A Mystery Member
- Posted on Jun 09, 2008
Want to help the YMCA provide the best member experience possible? Tell us about your experience on a particular day at the Y.
Just Pump
Category: Cardio and Strength
No frills, no fuss, straight-up strength with barbells, weight plates and a bench. Throw in some abs, and you’ve got an AWESOME power-packed class!
Instructor: Tirsa
Location: Studio 1
Fees: N/A
Date:
Repeats every Tuesday every week until Sun Aug 31 2008
06/03/2008 5:30am - 6:30am06/10/2008 5:30am - 6:30am
06/17/2008 5:30am - 6:30am
06/24/2008 5:30am - 6:30am
07/01/2008 5:30am - 6:30am
07/08/2008 5:30am - 6:30am
07/15/2008 5:30am - 6:30am
07/22/2008 5:30am - 6:30am
07/29/2008 5:30am - 6:30am
08/05/2008 5:30am - 6:30am
08/12/2008 5:30am - 6:30am
08/19/2008 5:30am - 6:30am
08/26/2008 5:30am - 6:30am
