Stay informed about the latest news and developments about the Y's efforts to strengthen community through youth development, healthy living and social responsibility.


Join Y in Celebrating National Day of Prayer on May 5

Published: Friday, April 29, 2016

YMCA locations throughout Middle Tennessee will take part in National Day of Prayer observances this Thursday, May 5. Read More

Programmed for success: students explore robotics at STEM camp

Published: Friday, April 15, 2016

Students spend spring break engaged in STEM-related activities through a partnership with the YMCA and Google Fiber. Read More

The Y joins forces with the mayor and Let's Move! Outside

Published: Tuesday, April 12, 2016

As the non-profit partner for Let's Move! Outside, the Y will create programming and volunteer opportunities that help people form meaningful connections with outdoor public spaces. Read More

Eggs Win the YMCA Inaugural Meal Madness Tournament

Published: Wednesday, April 06, 2016

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How I Did It: Rob's Story

Published: Tuesday, April 05, 2016

Rob's incredible weight loss journey began with one small step: climbing the steps to the Y's front door. Learn how the Y encouraged Rob in his uphill climb to better health. Read More

Healthy Helpings: 9 Tips for Spring Cleaning Your Kitchen

Published: Thursday, March 31, 2016

Clear the way for healthier habits and keep yourself safe by giving the kitchen a thorough cleaning this spring. Read More

How I Did It: Emily's Story

Published: Wednesday, March 02, 2016

With a stronger body and zest for life, Emily says the Y’s support has transformed her health and her home life, allowing her to be a more engaged, active mom. “I want to get outside. I want to take my daughter for a walk in the stroller. I want to go hiking with her and my husband.” Read More

Pick the next food champion in this month's Meal Madness

Published: Wednesday, March 02, 2016

Which healthy food will claim the championship title? Fill out your bracket to keep your favorite in the game—and get in the running for some great prizes—during this month's Meal Madness. Read More

YMCA Monitoring Weather Conditions

Published: Monday, February 08, 2016

The YMCA of Middle Tennessee is monitoring the forecast for winter weather conditions Monday night through Tuesday. Read More

Take the Leap into Fitness Challenge

Published: Friday, February 05, 2016

Leap into a healthy spring with the Y's Leap into Fitness Challenge. Collect stamps for working out and win a Y water bottle. Read More