ABOUT
LATEST NEWS
Stay informed about the latest news and developments about the Y's efforts to strengthen community through youth development, healthy living and social responsibility.

LATEST NEWS

Special Labor Day Hours on Sept. 7

This Labor Day, our YMCA centers will be operating during special holiday hours. Many group exercise classes will have different schedules, as will many of our pools and our Y-Play service.

Read More

YMCA Issues RFP for Federal Food Program

The YMCA of Middle Tennessee is currently soliciting proposals from food and beverage vendors interested in supplying its Child and Adult Care Food Program, or CACFP. Proposals will be accepted through Sept. 11.

Read More

Healthy Helpings: 10 Simple Exercises for a Busy Workday

Make time for your physical health without even leaving the office. Here are 10 of our favorite ways to squeeze in a workout right at your desk.

Read More

YMCA Honors Mayor Dean with Healthy Living Award

The YMCA of Middle Tennessee recognized outgoing Mayor Karl Dean for his commitment to building a healthier Nashville.

Read More

STRONG, STEADY AND SAFE: Falls Prevention Month

Each year, one in three adults age 65 and older suffers a fall, according to the U.S. Centers for Disease Control and Prevention (CDC). At the Y, we are committed to improving the health and well-being of people of all ages. We do this by offering programs that promote health and fitness and reduce the risk for disease and injuries. September is Falls Prevention Month, and the Y offers these tips for preventing fall at home.

Read More

Rediscover Recess

As kids return to school, there's no better time to rediscover the joy that we once found in recess. Here are three lessons that we can learn from recess to make our workouts more effective.

Read More

Healthy Helpings: Time-Saving Tips for Healthy School Lunches

Rise above PB&J and Lunchables with these tips for quick and nutritious lunches that'll leave your child satisfied and ready to take on the day.

Read More

Rutherford County Family YMCA Announcement

Read More

YMCA Fun Co. to host five job fairs across Middle Tennessee

YMCA Fun Company is searching for candidates who are passionate for serving children in both full- and part-time positions in five counties.

Read More

Special hours for many local Ys on July 4

In addition, some local Ys will also have abbreviated group exercise schedules, pool hours and on-site child supervision hours.

Read More